Publication of a new book on the impact of digital media, collective anxiety and media trauma


(The Magazine Plus Editorial): – Nashville, Tennessee November 5, 2022 ( – Collective anxiety, media trauma and the road to recovery co-authored by Jenny Black, LMFT, and Bob Hutchins, MSc, published on Amazon this week. The two authors delivered TedX Talks in March 2022: “The Slow Drip of Media Trauma” by Jenny Black and “Ambiguous Loss & Tragic Optimism” by Bob Hutchins.

In 2022, American adults will spend 13 hours and 11 minutes a day consuming certain types of digital media (Insider Intelligence study). This must-read is backed by extensive research, experiences, and references from psychology professionals, parents, and social media professionals. Using their unique personal journeys, as well as those of their clients, this book takes a close look at the impacts of digital media and the resulting trauma for all ages and generations. Valuable information to take home includes the path to recover and thrive alongside our digital reality.

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Here’s what others are saying Our Digital Soul: Collective Anxiety, Media Trauma, and the Path to Healing

Our digital soul is essential reading for anyone looking to understand the role technology plays in our lives. If you’re looking for a roadmap to navigate the overwhelming maze of modern life, this is the book for you.

-Steven PressfieldAuthor of The War of the Arts and gates of fire

Our digital soul is a metaphor for what we need right now: a therapist and media professional charting a course for a device-saturated society. I am happy for comrades like Jenny and Bob who speak with the urgency and thoughtfulness that our relationship with media technology deserves.

-CJ Casciotta: Author of Get weird and The Forgotten Art of Being Ordinary: A Human Manifesto in the Age of the Metaverse

“The battle between the soul and technology continues, and it seems our soul is losing. This book explains why, what’s at stake, and what we need to do to live as separate human beings. whole, fully alive. Our future depends on us getting that and acting on it.

-Jeff Goin bestselling author of The art of work

“In this book, Jenny Black and Bob Hutchins take a fresh look at how technology has shaped our lives in so many ways. They offer insightful advice for navigating the overwhelming maze of modern life while providing practical tools that can help us recover from its impacts. You can’t afford not to read this insightful book!

Ian CronAuthor of The way back to you and podcast host, Typology

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